KC BARBECUE SAUCE

1 cup             low sodium ketchup
1 cup             no salt added tomato sauce
2/3 cup          brown sugar
2/3 cup           red wine vinegar
1/4 cup           molasses
2 teaspoons     liquid smoke
1/4 teaspoon    garlic powder
1/4 teaspoon    onion powder
1/4 teaspoon    chili powder
1/2 teaspoon    paprika
1/4 teaspoon    celery seed
1/4 teaspoon     ground cinnamon
1/4 teaspoon    cayenne pepper
1/2 teaspoon    black pepper

mix together over medium heat all ingredients in the order above....reduce heat to low, simmer for about 20 minutes.  For thicker sauce simmer longer, for thinner sauce less time is needed.

yield : 24 servings

~ recipe is out of the cookbook "500 low sodium recipes" by Dick Logue

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